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Practicing Gratitude

Practicing Gratitude
Many of us think that we don’t have a morning ritual or that we don’t have time for one, but let me assure you — you do. In fact, your morning ritual is so ingrained that you probably don’t even realize it’s there. Every day, many of us wake up and tell ourselves, “I didn’t get enough sleep” or “I don’t have enough time.” Or both. Lynne Twist, author of The Soul of Money, says that these though...
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Believe In Yourself

Believe In Yourself
The four most important words you can tell another human being for encouragement is, “I believe in you!” It feels great to hear, doesn’t it? It is empowering to know that someone believes in you! Why do you think that is? Belief in yourself is a fundamental key skill to live the life you want. We must know down to our bones that we can do it, that we have what it takes, and that we have faith w...
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6 Strategies To Improve Self-Discipline

6 Strategies To Improve Self-Discipline
I would like to cover six important strategies to improve self-discipline.  Let’s take a moment to define what exactly self-discipline is and how it differs from motivation because I think a lot of people get these two terms confused. To start, I will share a quote from writer Samuel Thomas Davies because it actually answers both questions in a clear cut way: “Self-discipline is about leaning into...
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Who Are You

Who Are You
Do you know yourself? Have you ever had a "numero-uno" date with yourself and your notepad? Who are you? Really, who are you? This is a fabulous question to ask. A great end of year gift to yourself is to write a one-page bio on you. Who are you right here, right now? The reason it is so important to explore this is because it gives you your starting point. If you were pushed out of a plane and p...
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3 Questions That Define Your Roadmap To Success

3 Questions That Define Your Roadmap To Success
Here’s the main problem with the way that most people live their life: Instead of living the life they want, they live the life they are given. Most of the time, we react to situations by following the path of least resistance instead of using the roadmap to success. It makes sense that this happens. We’re only human. When a job opportunity opens up, and we need the money, we take the job without ...
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